Mann Ki Therapy – Mann Talks

Free and confidential mental health support

8686 139 139

counselling@manntalks.org

Mann Ki Therapy:  Affordable & Accessible Mental Health Support

Book a Session

At Mann Talks, we believe everyone deserves access to quality mental healthcare. Mann Ki Therapy is an initiative designed to make that step easier by offering subsidized fees and long-term, one-on-one therapy sessions with qualified and trained mental health professionals, creating a safe space for you to work towards lasting well-being.

Book a Session

Why Choose Mann Ki Therapy ?

Affordable & Personalized Care

Receive client-centered therapy from a dedicated therapist, at subsidized rates starting from INR 500 (incl. tax) per session.

Convenient Online Sessions

Access therapy from the comfort of your own space, with flexible scheduling and the option for audio or video sessions.

Qualified Professionals

Benefit from the expertise of trained and experienced psychologists who utilize integrative approaches and provide ethical, trauma-informed, and queer-affirmative support.

Multilingual Support

Communicate comfortably in English, Hindi, Marathi, or Gujarati.

Booking Your Therapy Session

Explore Our Program

Learn more about Mann ki Therapy details on this page.

Click to Begin

Click the ‘Book a Session’ button to schedule your appointment.

Book a Session

New Clients: Pick Your Therapist

Browse our therapists’ profiles, review their specializations, and check their schedule. Select the therapist that best fits your needs and choose a convenient time slot.

Returning Clients: Schedule a Follow-Up

If you’re a returning client, simply select your preferred date and therapist and choose an available time slot for your follow-up session.

Provide Your Details

You’ll be asked to provide some essential information to complete your booking. New clients will also receive a consent form to review and agree to the terms and conditions of our service.

Secure Your Appointment

Complete your payment to confirm your session. You’ll receive an email with your appointment details and a meeting link. At your scheduled appointment time, use the provided link to connect with your therapist.

Important Guidelines

Your counselling session will be conducted via audio or video call, according to your preference. A meeting link will be provided in your appointment confirmation email. Please use this link to join your session at the scheduled time.
Please ensure you are in a quiet and private space during your session to ensure confidentiality and minimize distractions.
You can cancel or reschedule your appointment using the link provided in your confirmation email. Please do so in advance to allow us to accommodate other clients.
Effective April 1st, 2025: Cancellations or rescheduling must be completed at least 24 hours prior to your scheduled appointment. Cancellations or rescheduling done outside of this 24-hour window will not be eligible for a refund.
We uphold strict confidentiality standards. Information shared during your counselling sessions will remain private and will not be disclosed to anyone outside the Mann Talks Counselling team, unless you provide explicit consent. (refer to Confidentiality Policy in Terms & Conditions provided at the time of booking).
We do not provide therapy sessions to minors (individuals under the age of 18).
Appointment confirmations and reminders will be sent to you via email. Please ensure your email address is accurate.

Thank you for your cooperation and understanding.

What people say about us

“My experience has been great so far. The therapist is amazing, friendly, approachable and deeply empathetic. I started therapy at a very difficult time in my life and Mann Ki Therapy support helped mea immensely during that time. I look forward to the sessions each week as it is a safe space for me to process my thoughts and feelings.”

R.K, Female, 30, Mumbai

“Being from psychology background, I thought I don’t need therapy, and I can handle my issues myself. On a friend’s suggestion, I attended my first therapy session. It has led me to believe there are so many areas I need to work on. It has helped me immensely! Counsellor is a compassionate listener, and her knowledge and expertise has helped me give another perspective, approach and manage my problems in a better way. Long way to go but I feel more in control.”

J, 31, Mumbai

“Overall the experience was great. It is good to have an environment where we can speak about our issues without being judged and get possible solutions to them. The sessions have greatly helped me.”

J, 30, Maharashtra

“It has not been a long time but it has helped me to solve my issues with myself. I am able to do things by taking decision which are of my own. So i am kind of focused with what i wanted to do and moving towards it which i wasn’t able to do previously.”

T, Vasai

“Was a very helpful session which helped me unpack quite a lot of burdens.”

V, 62, Mumbai

“Mann ki Therapy is affordable and effective. Counsellors are very supportive and understanding. They give you exercises to deal with your problems.”

K, 28, Rajasthan

“The sessions were very helpful. All the concerns were addressed nicely. Overall, everything was good. Thank you for being there throughout.”

S, Female, 32, Delhi

“I feel free, empowered and happy to see myself have more control on my emotional experiences. I am able to distance myself and choose my participation with my emotions and thoughts. I am better able to ground myself and respond than react in overwhelming situations. Earlier therapy space has helped me to regulate myself better and now the space facilitates deeper insights and greater self-awareness. I am holding much more agency in deciding my roles in different relationships and that gives me the sense of independence and makes me feel empowered.”

Anonymous

“Counselling sessions with Mann ki Therapy has had a huge impact on me. The sessions have made me feel much more confident and aware of my feelings.”

Anonymous

“This space feels safe where I can narrate my experiences. It helps me process without judgement and sessions have helped me arrive at realizations.”

Anonymous

“Sessions with Mann Talks are really helpful. In depth exploration gave great insights, feels like I’m making progress.”

Anonymous

FAQs

When are therapy sessions available?

Sessions are available from 10 AM to 7 PM.

How much does a therapy session cost?

The fee for each session is INR 500 (incl. taxes).

Can clients living outside India use this service? Can they pay with foreign cards?

We do offer sessions to Indian clients living outside India. However, we only accept payments through UPI or Indian debit/credit cards.

Will the counsellor call me after I book a session?

No, the Counsellor will not call you directly. After booking, both you and the counsellor will receive a Microsoft Teams meeting link via email. You will need to join the session through this link at the scheduled time.

How do I cancel or reschedule my session?

You can cancel or reschedule your session using the link in your confirmation email. Effective April 1st, 2025: Cancellations or rescheduling must be completed at least 24 hours prior to your scheduled appointment. Cancellations or rescheduling done post this 24-hour window will not be eligible for a refund. Please allow a few days for the refund to reflect in your account.

Do you provide therapy to minors (under 18)?

We do not provide therapy to minors through this service. Minors can call our Helpline for referral information.

What payment options are available?

We accept debit and credit cards, and payment via UPI.

How can a client change their counsellor/therapist?

If you wish to change your counsellor/therapist, please write to us on appointments@manntalks.org

We will first discuss your reasons. If you decide to proceed with the change after this discussion, you can:

Book a session with a different available counsellor.
Request a joint session with your current and potential new counsellor.
If a joint session is not possible due to counsellor availability, request your current counsellor to share session notes with the new counsellor.

What is the mode of communication for counselling-related feedback?

For feedback, you can email your counsellor directly or write to us at appointments@manntalks.org

Will clients get a refund for a “no-show”?

No, we do not offer refunds for “no-shows” even in case of emergencies, as our session rates are already subsidized and it isn’t sustainable for us to offer refunds in case of no-shows.

Can clients connect with the counsellor via phone if they don’t have internet or Microsoft Teams access?

If you cannot access the internet for the entire session, you can mention it to the counsellor and we can call the phone number you provided during booking. We do not call from personal numbers.

Do you offer couples or family therapy?

MannKiTherapy currently offers only individual 1-on-1 counselling. If partners or family members wish to have individual sessions with our therapists, they should book with different counsellors to maintain objectivity in the client-therapist relationship.

Can I use the helpline/email counselling service for sessions if I’m already availing therapy under the MannKiTherapy service?

We recommend sticking to one service (either MKT or the helpline/email) because they have different counselling teams and processes. However, if you’re a long-term therapy client and need immediate support during a crisis, you can call the helpline. You won’t be able to request your MannKiTherapy therapist on the helpline. If the helpline’s flexibility is better for you, consider switching to the helpline entirely.

The Mann Talks Helpline employs trained mental health professionals who offer an empathetic and non-judgemental environment where you can share your thoughts, emotions and experiences freely. The conversation will be confidential, and your privacy will be respected at all times.

Calling the Mann Talks helpline offers:

A safe unbiased space where you can get clarity on your issue and how to deal with it
Information on how to seek further help with your issue
Knowledge on how to make informed decisions about your mental health
Extension of services to your family members, if required

We are an inclusive platform and encourage individuals from across experiences, backgrounds and abilities to use the services available. We do not discriminate on any grounds, whatsoever.

A common misconception is that a helpline should only be used in moments of crisis. You can reach out to Mann Talks any time you are feeling emotionally distressed.

We often feel guilty about reaching out to friends and family constantly. We fear their judgement, or we may not want to share sensitive information with those close to us. At Mann Talks, you will get to speak to a trained mental health professional who will provide you with an unbiased, safe and confidential space where you can comfortably share your thoughts, emotions and experiences.

Sometimes, a loved one may be going through a tough time and you may not know how to help them. You can reach out to Mann Talks on behalf of your loved one to find out how to support them and minimize the emotional distress they are going through.

When you call the helpline, the mental health professional that you speak to will be respectful, emotionally supportive, non-judgmental and listen to you patiently.

At Mann Talks, we consider privacy and confidentiality to be of utmost importance. We prioritize our callers' privacy so that their identity, respect and dignity are uncompromised.

All conversations between the caller and our mental health professionals will remain confidential unless there is danger to the callers or others.

All conversations between the caller and our mental health professionals will remain confidential unless there is danger to the caller or others.The trained mental health professionals speak in Hindi, Marathi, Punjabi, Bengali and English. The Helpline is active from Mon-Sun, 9 a.m. to 6 p.m.

Why should I call the helpline when I can talk to a friend or a family member?

While talking to a friend or family member may be comforting, there is a risk that they might bring their own biases and judgements to the conversation. There may also be things that we don’t want our loved ones to know—thoughts and emotions that cause us anxiety, guilt or shame; or painful emotions that they might not be able to handle.

The mental health professionals at Mann Talks are trained in the art of listening and offer a safe space without any bias or judgement. This will allow you to speak more freely than you would with someone you know. They are also trained to be able to understand your pain and situation, and help you resolve your issues.

Will the helpline tell my family about the things I share?

At Mann Talks, we prioritize confidentiality, dignity and respect of the caller. Our mental health professionals will not share anything you discuss with anyone else. The only time confidentiality may be broken is if the mental health professional feels you might harm yourself, or those around you.

In any other circumstance, what you share remains confidential.

What if I don’t like who I’m talking to?

It is important to feel comfortable with the mental health professional you’re accessing treatment from. If you feel like the professional you’ve been assigned/are speaking to isn’t a good fit for you, it’s okay to request a different one.

Don’t feel pressured to continue to talk to a professional you don’t like—after all, Mann Talks is for your wellbeing, and your comfort comes first.

Mann Ki Therapy: Affordable & Accessible Mental Health Support

Why Choose Mann Ki Therapy ?

Affordable & Personalized Care

Convenient Online Sessions

Qualified Professionals

Multilingual Support

Booking Your Therapy Session

Explore Our Program

Click to Begin

New Clients: Pick Your Therapist

Returning Clients: Schedule a Follow-Up

Provide Your Details

Secure Your Appointment

Important Guidelines

What people say about us

R.K, Female, 30, Mumbai

J, 31, Mumbai

J, 30, Maharashtra

T, Vasai

V, 62, Mumbai

K, 28, Rajasthan

S, Female, 32, Delhi

Anonymous

Anonymous

Anonymous

Anonymous

FAQs

Mann Ki Therapy:  Affordable & Accessible Mental Health Support