Mann Talks - Suney. Samjhe. Sanwarey.
This is a challenging time for all of us. Due to the COVID-19 pandemic, we have been experiencing a lot of change in our daily lives and stress.
It’s okay to not feel a 100% during this time. You are not alone.
Here are some the resources to help you understand and support you through some common challenges.
Mann Talks offers free and confidential emotional and psychological support through a team of trained mental health professionals. This support is available on email as well as over a phone call.
Mental health exists on a spectrum, meaning, your mental health changes according to the situation at a particular time.