Stress is an integral part of our body’s natural process. All of us experience stress at some point in our lives—it is a mechanism that our mind and body use to prepare ourselves for a stressful situation. Sometimes, though, we may find that that feelings of stress, worry, fear or uneasiness persist for a longer period—they begin to significantly interfere with our daily life.
The feelings may disappear for some time but come back and disrupt our lives again. In a situation like this, if such feelings have been persisting for over two weeks, it may be worth using a checklist to explore whether we are experiencing symptoms of anxiety. If you feel you may be experiencing symptoms of anxiety, fill this quick questionnaire to evaluate yourself and get a better perspective.
Your privacy is important to us. All results are completely anonymous. Please answer all questions as accurately and honestly as possible.Take an Anxiety Screening Test